The NGL Moves Outdoors to Avoid the Dangers of Indoor Surfaces

by Sports Information Staff

JACKSONVILLE, FL -- Astroturf’s harsh properties are notoriously hard on athletes’ bodies. While the NFL and other professional leagues have moved toward more advanced synthetic options, the legacy of astroturf injuries has left a lasting impression. Here are some of the most significant safety issues associated with this surface:


Astroturf is essentially a thin layer of artificial grass over a hard base, often concrete or asphalt. Unlike natural grass, astroturf provides minimal shock absorption, making it hard on players’ bodies. Over time, studies and player experiences have highlighted its serious drawbacks, leading to a gradual shift toward field turf and grass—but its impact on player health lingers as a reminder of the risks associated with this unforgiving surface.


For players landing on astroturf, the minimal cushioning can lead to more concussions and head injuries. The rigid base means players absorb the impact more directly, increasing the likelihood of concussions, shoulder injuries, and back injuries.


One of the most alarming hazards of astroturf is its impact on players’ knees, ankles, and hips. Astroturf does not “give” underfoot the way natural grass does. When players make quick turns, pivots, or accelerations, the traction provided by astroturf often prevents the foot from moving with the rest of the body, resulting in a “sticking” effect that can lead to torn ACLs, MCLs and other serious ligament injuries. Football players are already at risk for these types of injuries, but astroturf amplifies this risk, as the unforgiving surface constantly strains the joints.


"Turf toe," a painful hyperextension of the big toe, is another notorious injury linked to astroturf. This injury occurs when players push off against a rigid surface, bending the toe beyond its natural range. Unlike grass, which has a slight give, astroturf resists movement, leading to strain and injury in the toe joint that can sideline players for weeks and even lead to chronic issues.


Astroturf’s rough surface is also a frequent cause of “turf burns”—painful abrasions that occur when players slide or skid across it. These cuts and scrapes may seem minor, but they can easily lead to infections, especially since artificial turf surfaces can harbor bacteria. Players often report more infections and longer healing times for turf burns compared to scrapes on grass.


Astroturf’s reputation has been reinforced by high-profile injuries players have suffered on its unforgiving surface. For instance, legendary NFL running back Barry Sanders struggled with turf toe during his career, exacerbated by hard surfaces like astroturf. Numerous players have also faced career-ending knee injuries, with research showing that ACL and MCL tears are significantly more likely to occur on astroturf than on grass.


In 1993, Hall of Fame wide receiver Jerry Rice tore his ACL and MCL after his cleat got caught in an astroturf—a devastating injury that many believe would have been less likely on grass. These injuries have led to calls from players, coaches, and experts to replace traditional astroturf with safer alternatives wherever possible.


With player safety and career longevity as top priorities, the football world has gradually shifted towards field turf and natural grass. Here’s why these surfaces are preferred:


  • Shock Absorption: Field turf and grass provide a cushioned feel that reduces the impact on players’ bodies, helping to absorb the force from tackles and falls.
  • Reduced Traction-Related Injuries: Grass and modern field turf allow more natural movement and flexibility, decreasing the likelihood of the “stick and twist” injuries that occur on astroturf.
  • Lower Temperature: Natural grass and modern field turf don’t retain heat like astroturf, reducing the risk of dehydration and heat-related illnesses.
  • Less Abrasive Surface: Grass and field turf are smoother than astroturf, leading to fewer abrasions and less risk of infection.


Recognizing these risks, the National Gridiron League (NGL) has committed to fielding games only on field turf or natural grass, avoiding the hazards of outdated astroturf. The NGL aims to protect players’ health, careers, and well-being by prioritizing surfaces that support athletes rather than pose a threat.


Additionally, the NGL is taking another step forward in player safety by utilizing standard football sidelines instead of the dashboard walls seen in arena football. These walls pose a significant injury risk, often leading to high-impact collisions that can harm players. By implementing open sidelines, the NGL gives players the space to decelerate safely, reducing the frequency of shoulder and concussion-related injuries from sideline collisions.


While astroturf may be an affordable and easy-to-maintain option, the risks to player safety outweigh the benefits. The injuries linked to this surface are too numerous and severe to ignore, and the football world has learned from past mistakes, moving toward safer alternatives like field turf and natural grass. At the National Gridiron League, we’re proud to be part of the movement toward safer playing conditions, creating an environment where players can perform at their best without fearing unnecessary injury.


The NGL's dedication to player safety is multifaceted and encompasses various aspects of the game. In addition to the playing surface and sideline design, the league is committed to:

  • Advanced Injury Prevention Techniques: Implementing cutting-edge training methods and technologies to reduce the risk of injuries.
  • Enhanced Medical Care: Providing top-notch medical staff and facilities to ensure prompt and effective treatment of injuries.
  • Strict Enforcement of Safety Rules: Enforcing rigorous safety regulations to protect players from unnecessary risks.


For the latest National Gridiron League news, updates, and announcements, please visit gongl.com